
Meet the team dedicated to your success!
Meet our dedicated team of experienced yoga teachers, coaches, consultants and facilitators who are passionate about guiding you through your journey. Each member of our team has a unique style and approach, offering a diverse range of classes and techniques to suit your individual needs. We are committed to creating a safe and welcoming space for all students, whether you are a beginner or an experienced practitioner.
Lucille Bastine (Lucy B)
Founder
Certified yoga and meditation teacher

A certified Yoga Teacher, RYT 200 and Meditation Teacher. Currently qualifying for a 300-hour Advanced Trauma-Informed Yoga Psychology Teacher Training.
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Lucy's journey with yoga, meditation & mindfulness spans over a 20-year period following a life changing diagnosis and a decision to take charge of her health.
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Her passion is to share her knowledge of psychology, yoga, mindfulness & meditation to guide people in relieving mind-body imbalances. Lucy offers this through trauma-informed classes and workshops with a focus on yoga, mindfulness and somatic embodiment.
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Lucy's goal is to see everyone living a healthy, balanced and fulfilling life.

A behavioural specialist with a passion for neurobehavioural approaches, Sarah has been helping others apply these strategies to many areas of life to acheive overall wellness.
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Her passions are designing and facilitating workshops on topics such as Positive Behavioural Approaches, Acceptance and Commitment Therapy, Neuro-Behavioural Strategies and Trauma-Informed Care.
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Sarah is the owner of Sarah Lambert Consulting where she offers private behavioural consultation. She is a seasoned workshop facilitator and is excited to engage with this community.
